Catastrophizing: Friend of The Over-Thinker Over-Thinkers AnonymousJacquie Baker2 January 2020over-thinker, over-thinking, overthinking, catastrohpize, catastrophizing, anxiety
“You're Over-thinking It!!’ - Helpful observation or dismissive insult?? Over-Thinkers AnonymousJacquie Baker7 November 2019over-thinking, overthinking, anxiety, caring
Stop BREATHING!! Over-thinkers, relaxation and therapy Over-Thinkers AnonymousJacquie Baker17 October 2019over-thinking, anxiety, worry, breathing techniques, relaxation techniques, mindfulness, cognitive behaviour therapy
